…..I tried to take photos at different stages when I remembered……
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See All<p>The breath is an imporatnt part of my creative and approach and practice. It hasn’t always been, but three deep breaths has become the way I begin a lot of things. I’ve talked in other
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<p>Grounding is a term that has recently become popular in the self-care and mindfulness community. It is a practice that helps to bring our awareness back to the present moment, and to connect with t
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<p>Well no, you don’t and if you are on a very tight budget sometimes, student grade is what we can afford. I think we have to work with what we have and lessons like my Mindful Water Lessons wo
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