Updated: Jul 30, 2019
Ben is growing mushrooms….look how big….
He’s feeling the shroom love….in a garlic buttery way!
This is a lesson inspired by Effy Wild’s Book of Days lessons this month. It has writing under, over and in between. Sitting with the feeling of missing someone…..someone who is still out there in the world just not in mine.
<p>The breath is an imporatnt part of my creative and approach and practice. It hasn’t always been, but three deep breaths has become the way I begin a lot of things. I’ve talked in other
<p>Grounding is a term that has recently become popular in the self-care and mindfulness community. It is a practice that helps to bring our awareness back to the present moment, and to connect with t
<p>Well no, you don’t and if you are on a very tight budget sometimes, student grade is what we can afford. I think we have to work with what we have and lessons like my Mindful Water Lessons wo
Comments